200 hr Nova Yoga Teacher Training
November 6th - May 8th 2022
Fall 2021 Training is SOLD OUT.
Please apply to be added to the waitlist
200 hour Yoga Teacher Training
(Yoga Alliance Certified)
This certification is recognized all over the world and will allow you to teach locally and even globally.
This will be a small group and there is limited space.
To be considered for this training fill out the form below. We will contact you.
This teacher training is for those who want to teach others and for those who wish to simply deepen their own practice.
During this training we will cover the principles of Hatha Yoga, philosophy & history of yoga, physical asana (postures), pranayama (breathing exercises), methodology (styles, sequencing, & assisting), meditation, mantras, chakras & more. You will be provided a professional manual. You will have at least 5 hours of lead teaching time before graduation, and virtual classes to support your continual education on weekends between sessions. If you miss a day or entire weekend we will have make up work and virtual offerings to make up for it. Note: you may only miss one weekend, and we encourage that is only if it is absolutely necessary.
Your primary instructors are North Carolina natives Diala Hamed and Jot Anant. These two met by coincidence in India while studying Akhanda Yoga under Yogrishi Vishvketu. They have spent hundreds of hours in the ashram learning together and earning their 500 E-RYT certificates.
What they say…
”I met Diala and Jot Anont at a 200 hour yoga teacher training in Costa Rica. They are master teachers in every sense of the word. The quality of their characters cannot be overstated. They embody the teachings of yoga and dedicate their lives to sharing these teachings with others. They constantly led the group from a place of purity and precision; unlocking the fullness of the experience for each and every practitioner. Aside from the extraordinary yoga training I received, there was much more to be learned from this experience. I learned to be a sacred listener, to see myself and others through divine eyes, and to master myself so that I may better serve others. The seeds of their wisdom continue to bloom and bear fruit for me every single day. If you open your heart to the experience, Diala and Jot will illuminate the spiritual path for you.”
-Gregory Stavrakas, 2021
The dates of this training are as follows:
Nov 6th-7th
Nov 20th-21st
Dec 11th-12th
Jan 8th-9th
Jan 22st-23rd
Feb 12th-13th
March 5th-6th
March 26th-27th
April 16th-17th
May 6-8th (full weekend immersion/graduation)
Hours:
Saturdays 8:00am- 6:00pm
Sundays 8:00am- 6:00pm
Sessions will be held in Mission Valley Shopping Center close to downtown Raleigh.
The final weekend of training will be an immersive retreat that includes our graduation ceremony.
Investment: $2,750
Sign up before September 27th to get $500 off. Total $2,250
Includes price of graduation weekend retreat. $300 deposit will save your space, and remaining payment can be on a payment plan.
To ensure everyones safety and comfort proof of a negative PCR test will need to be provided within 48 hours of the start of each weekend.
Please fill out the application to the right, and we will contact you shortly.
These two share a passion for the practice that goes beyond the physical postures, yet deliver the ancient wisdom in very inspiring and different methods.
Together, they have led international retreats and yoga teacher trainings. Now they are bringing
the wisdom of ancient India to NC, and can’t wait to share it with you in modern and intriguing ways.
Application
Let us know if you have any questions regarding this training.
We would love to hear from you!