Awaken the Heart, Free the Voice
Winter Renewal Retreat
Sunday, January 28th 9am-3pm
Join Diala Hamed, Tina Idhammar, and Katina Gad for a day-long retreat focused on activating the heart and throat chakras. Our retreat is nestled near Mordecai, in downtown Raleigh. Together, we will ignite the fire within, kindle our hearts' warmth, and unleash the power of your authentic voice. This retreat is open to seasoned practitioners and beginners alike.
Winter invites us to slow down, turn inward, and confront our beliefs and actions. This process can unearth unfamiliar feelings, serving as a catalyst for transformation. The opportunity to be part of a community during this season and practice embracing our voice and inner guidance is immensely valuable, bringing ease not only to this season but beyond.
This retreat is designed for you if:
You seek heart-kindling through yoga postures, meditation, and breath work, carefully curated to strengthen your compassion so that you can go deeper into the relationships you have with yourself and others.
You wish to empower your voice through vocal exercises, so that you can uncover your powers of self-expression and creativity.
You desire to connect with like-minded individuals, engage in reflective discussions, so that you can bask in the collective energy of intuitive self-discovery.
As you begin the new year, Awaken the Heart Free the Voice, will be an opportunity to ignite your inner flame, deepen your yoga practice, and explore self-reflection that will set the stage for your 2024 year.
Reserve your space by placing a $100 non-refundable deposit. Limited space available.
Once you reserve your space, we will take care of everything else!
Let’s bring in the new year together.
Registration opens Thursday, 12/21 @ 9am
Date & Booking Information:
Location: Studio Brick, 1105 Capital Blvd, Raleigh, NC 27603
Date: Sunday, January 28th
Time: 9am- 3pm
Investment: $165. Book before January 8th early bird special is $149
Registration opens Thursday, December 21st at 9am.
Your Teachers
Your instructors Diala Hamed, Tina Idhammar, and Katina Gad have been trained in traditional hatha yoga and vinyasa. You can expect to be both expertly guided on your mat, and welcomed to gently connect to the subtle layers of your being. Their teaching includes breath work (pranayama), yogic philosophy themes, and expressive movement. Nova Yoga focuses on facilitating transformative experiences accessible to all levels of practitioners. Feel free to converse with these teachers- ask questions, advice, and opt-in for hands-on assists.
Cancellation Policy
Your deposit will stay valid for one year towards any other yoga retreat with Nova Retreats. The rest of the retreat cost is non-refundable.
Payment
Your deposit reserves your space on the retreat. The remaining payment is due on January 15th, or you can pay in full at the time of registration.
Pricing
A non-refundable deposit of $100 will hold your space on this retreat.
Save when you book before January 8th (Code: EARLYBIRD)
All activities and lunch are included in this price.
Yogi TIcket
Full day admission to this retreat is $165
When you book before January 8th it is $149
(code: EARLYBIRD)
Venue
Located in downtown Raleigh. This is our first ever local retreat!
Studio Brick opened in August of 2023.
Flow of the day
Expect some yoga, meditation, breath work, and interactive activities.
Lunch will be included.
The day will begin more active, and the evening is more restorative.
All classes are suitable for all levels. Beginners welcome.
Have any questions about this retreat?
Send us an email at the button below.
We’d be happy to set up a call to discuss this trip further with you.