Awaken Costa Rica

Yoga Retreat

February 1-7th 2020

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The Purpose

The purpose of this yoga retreat is to dive into the layers that make up your being and connect to and empower your innermost self. We first release physical and mental stress through yoga poses (asana) and meditation. Then we build on a deeper understanding of who we are. To do this you will explore different yogic practices such as pranayama (breathing techniques), philosophy, chanting,  journaling & community. We introduce a week of offerings into one unique and memorable experience.

Each day of the retreat will be focused on a different layer of your being to develop an awareness of the interconnectedness of body, mind, and heart. Then offer a variety of yoga class styles, workshops, group activities & meditations for building your practice. 

In the in-between time, you will discover local Costa Rican culture, and embark on adventures of land and sea. Experience surfing, cloud forest & sea turtle tours, zip-lining, horseback riding, & more. Time for introspection & relaxation is also encouraged. 

If you need a break from your smart phone, and want to reconnect to nature while becoming awakened to your best life - this retreat is for you!


What’s Included

Shared or Private Options

+$300 for a private room.

  • 3 Meals a day

    Vegetarian/ Pescatarian Options

    Buffet style

  • Transportation

    To and from SJO Airport. You will need to book a flight the arrives before 2pm on February 1st and departing no earlier than 12pm on February 7th to make the group shuttle. Other options are booking private transport (about $90) & renting a car.

  • Wifi in common areas

*Only $300 deposit (non-refundable) needed to reserve your spot!

**The rest of your payment will be due 120 &60 days before the retreat. Payment plans available.

***EARLY BIRD SPECIAL until August 3rd, 2019 use discount code EARLYBIRD at checkout to save 10% & get a free massage


Your Teachers

E-RYT 500 teachers Diala Hamed and Lauren Cox met in India while studying Akhanda yoga under Vishva Ketu. They share a passion for the practice that goes beyond the physical poses and hope to share with you the magic that they brought back from the birthplace of yoga.

Wifi will be accessible in the common areas of the retreat center. There are plenty of places in town which also have wifi. Jaco is about a 10min taxi ride from the eco retreat center.

Optional Add-ons

  • Stand Up Paddle-boarding

  • Zipline

  • Surfing

  • Manual Antonio State Park

  • Rainmaker Conservation Project

  • Tezmecal Sweat lodge

  • Horseback Riding & Jungle Spa

  • Reforestation Project

  • Mirador Hike

  • & More!

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One bed in a shared room

Enjoy the newly remodeled eco friendly rooms at Vida Asana.

Coming alone?

No worries-We will pair you with a roommate.

Early Bird Special Until August 4th $1,350

(use discount code “EARLYBIRD”

Regular Price after August 4th $1,500

Private Room

A private room is a $300 up charge.

You can find this under “Add On” while booking