Yoga

EVERY DAY 

We offer a variety of yoga styles. Vinyasa, yin, and deep stretch are some of our favorite classes. Our classes are catered to all levels of yoga practitioners. Beginner to advanced! 

 

Morning Meditation

EVERY DAY 

 We believe in the power of mindfulness through present moment awareness. Our meditation instructor, Diala, has spent 10 days in silent meditation to better understand this practice and its benefits for living a balanced life. She guides you through the practice with the ultimate goal of finding your own understanding of how to meditate off the mat and at home.