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https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394848185-CGDDU4QCIRSO4U1270H3/image-asset.jpeg Home - About Find out about our organization, mission, our methods, and the results of our decades of advocacy. https://images.squarespace-cdn.com/content/v1/52a74d9ae4b0253945d2aee9/1535394867157-MTQAOAQPKWQ68DDY1HTW/tumblr_mn8b8sLRb61rkz363o1_1280.jpg Home - Take Action Ready to take the next step? You can become a contributor to our cause, or participate yourself. https://www.novaretreats.com/yoga-teacher-training-1 daily 0.75 2022-03-31 https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/1626186265495-UJSXRYIHTZ5GHKHOFBDH/IMG_3136.JPG Yoga Teacher Training (Copy) https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/1626192243033-FPXYXQIEC9I9XWK9WNML/IMG_6369.JPG Yoga Teacher Training (Copy) - These two share a passion for the practice that goes beyond the physical postures, yet deliver the ancient wisdom in very inspiring and different methods. Together, they have led international retreats and yoga teacher trainings. Now they are bringing the wisdom of ancient India to NC, and can’t wait to share it with you in modern and intriguing ways. https://www.novaretreats.com/testimonials-1 daily 0.75 2022-03-31 https://images.squarespace-cdn.com/content/v1/57bf309d46c3c410fdf9cc34/1478196374287-LP3D5PSZZ2S07TJMGCFU/_resized-Aro-Ha_0031.jpg Testimonials (Copy) https://www.novaretreats.com/new-page-3 daily 0.75 2022-03-31 https://www.novaretreats.com/teacher-training daily 0.75 2022-07-09 https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/60a49631-5213-40a4-9987-3613b4d41381/rys-200-yoga-alliance.jpeg Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/51613c04-2ac0-4587-a078-2ac0cfd9f63f/nova_ytt_2022+69.jpg Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/83190dd6-fefa-4ce9-b280-b9ddfb492235/nova_ytt_2022+35.jpg Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/082e9a27-f8f4-46f3-9c6f-18bd58ee5b60/nova_ytt_2022+44.jpg Teacher Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/1657326050762-3440NIORTOFLS2MN8H7W/Screen+Shot+2022-07-08+at+8.19.01+PM.png Teacher Training https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/1657326050898-NBTYN47AMYFBLH1EE83G/Screen+Shot+2022-07-08+at+8.19.31+PM.png Teacher Training https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/1657326053895-L3LIBHT70B00TQW4JVPN/Screen+Shot+2022-07-08+at+8.19.48+PM.png Teacher Training https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/1657326053701-4A6KRKHB3WYL0UQ14F3O/Screen+Shot+2022-07-08+at+8.19.59+PM.png Teacher Training https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/b65be833-0566-427b-b74b-9143c5e4cae6/03864862-56e3-45d7-898a-bf24446f8af7.JPG Teacher Training - Hawah Kasat Hawah, is a certified Yoga Instructor, who was trained and certified in Sivananda Yoga at the Yoga Vidya Gurukul, a world-renowned teacher training college in India. He holds a second certification in the Jivamukti Yoga School, and also holds a certificate from The Center for Mind-Body Medicine in trauma relief and healing. Hawah maintains a Vipassana Meditation practice, most recently sitting a 20-day silent meditation retreat, and practices Kung Fu (specifically training in Shaolin, Baguazhang, and Tai-chi styles). He has worked with all types of students from diverse demographics, teaching yoga at the Washington Post, law firms, award-winning yoga studios, festivals, conferences, youth recreation centers, and prisons. Over the years, Hawah has authored 4 books, produced 4 documentary films, and released 2 music albums. He is the creator/editor of “The Poetry of Yoga” book anthology (published by White Cloud Press) that features Grammy award-winning musicians and master yoga teachers. His latest collaborative documentary film project, “Fly By Light,” received wide acclaim and awards, while touring international film festivals. https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/977fdb33-9517-42fd-ba20-903341abd8fd/DSC_5433.JPG Teacher Training - Diala Hamed Raleigh native, Diala Hamed RDN E-RYT 500, began her studies of yoga under Adi Shakti in Vinyasa and traditional Hatha yoga in Costa Rica. After years of travel and teaching yoga, she ventured off to India to earn her 500 hr certification through Akhanda Yoga School in Rishikesh. She has since taught and participated in yoga across the globe in over 10 countries, across Europe, Asia, and Australia. As a Vipassana meditator she values the quiet space that yoga creates and enjoys sharing her learnings on and off the mat in Yoga Teacher Training and retreats around the world. Yoga has taught Diala to ride the waves of life instead of trying to fight them. She believes wherever you are in your practice is always enough, but when you’re ready she’ll give you the extra push you need to pass your expectations. https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/90b75412-0d78-4635-86f3-bce61766edea/GW9A0176-2-980x1470.jpeg Teacher Training - Jot Anant Jot Anant is an E-RYT 500 & YACEP who draws upon her diverse education in Intuitive Yin Yoga, Trauma Informed Yoga, Yoga for PTSD & TBI, Kirtan, Yoga Philosophy, Pranayama, and Thai Yoga Bodywork to create a safe space in which students can explore the depth of their being, create a stronger relationship with Self, drop deeper into gratitude, and use their own intuition to support expansion and transformation. By artfully weaving together science and sacred, she invites deep inquiry and tapping into your own innate wisdom to empower students to decondition their minds by reawakening to the incredible power that resides within their hearts. It is this deep introspection that has the capacity to bring about healing and transformation in the World, one practitioner at a time. She shares her love, compassion, playfulness, and joy through a holistic and balanced approach taught to her by her teacher, Himalayan Yoga Master Yogrishi Vishvketu, founder of Akhanda Yoga. As a devoted karma and bhakti yogini, Jot Anant is humbled by the opportunity to support students in their individual journey, and to shine a light on the importance of bringing mindfulness into action, taking what we learn from our time on the mat out into the unique ways that we interact with each other and the world. https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/834e0ecc-d3ff-4dab-b054-4ca234f4eb38/702.JPG Teacher Training - Sandra Litke Sandra, E-RYT 500, YACEP, leads classes that are at once strong and soulful. Viewing your body as the most direct doorway to the present moment, Sandra weaves wisdom from the Yog-Vedantic tradition into joyful flow classes that will challenge and uplift you. Sandra loves yoga for the sense of wholeness and vitality it brings to her life. She seeks to hold classes infused with wisdom, space, and play, always guiding students to the potential of yoga as a lifelong practice of self-mastery. Sandra started yoga for the physical benefits and immersed herself in the culture of hot power yoga for several years, earning her teaching stripes early in her career at DC-based Down Dog Yoga. Her curiosity later led her to discover Himalayan Tantra Yoga and to deepen her studies with the Sattva Yoga Academy in Rishikesh, India at the 300-hour level in 2017 and as a master teacher in 2022. Sandra lives in Five Points with her husband and golden retriever. 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https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/ceac2433-04d0-4ca0-87be-dda5fa13dc7b/Screen+Shot+2022-09-16+at+1.28.33+AM.jpg Mountain Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/33093235-71d3-423a-8ef3-c6b0f1075342/Screen+Shot+2022-09-16+at+1.28.23+AM.jpg Mountain Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/6fa92170-e6c6-49dc-a93c-61e35c0d5b6e/Screen+Shot+2022-09-22+at+9.31.00+PM.png Mountain Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/ddbd0004-fd71-4f5e-b398-8134d1388031/Screen+Shot+2022-09-22+at+9.31.17+PM.jpg Mountain Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/1663309016978-E0ZUA5OPF98XPNG0L3FN/Screen+Shot+2022-09-16+at+2.16.04+AM.png Mountain Retreat https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/1663309017181-0SI4BT4KJ6W4CZUN1XMD/Screen+Shot+2022-09-16+at+2.15.44+AM.png Mountain Retreat https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/1663309018377-QQ4A53610PUYML9UANY2/Screen+Shot+2022-09-16+at+2.15.30+AM.png Mountain Retreat https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/1663309067999-PNUNNP4JW4V6ZU0LCZXV/Screen+Shot+2022-09-16+at+2.17.37+AM.png Mountain Retreat https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/595e1b5b-5994-4f88-a5aa-baa12ab09d3c/Personal+Retreat+setup.JPEG Mountain Retreat https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/1623362135952-MAQR85TKMLU8YS31DB5W/Group+Sharing.jpg Mountain Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/1623362768125-1QIX8IBIFJ4SUEPOE4Y1/aaliya.jpg Mountain Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/1623362610258-VMCFI3SUZQH82UY30PGY/Thomas+Fire+Ceremony+2.jpg Mountain Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/eb19f4d6-5bd2-4bed-acef-effcc5e94acc/03864862-56e3-45d7-898a-bf24446f8af7.jpg Mountain Retreat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b4ce8b9f8370a0173912aab/1623373834066-UUA5ZKV8FEVXB1O7FN70/Ginger+Suite+17.jpg 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